Yeast is typically harmless because it naturally occurs inside of your vagina. So how do infections occur? Sometimes there are things that happen to the yeast that can cause it to quickly grow out of control. It could be something as simple as wearing a damp bathing suit for too long, drinking too much caffeine and even wearing panties that are made of fabric that isn't breathable.
There are symptoms that are associated with these types of infections. Typically they include a white discharge that may look clumpy, a foul odor, and even pain with burning and itching in the vaginal area. If you use the two methods of treatment that we are going to discuss today you should be able to start feeling relief almost immediately.
Apple cider vinegar- apple cider vinegar is a very well known and established natural remedy. This vinegar is a very powerful astringent that has two different practical applications. Be sure to always purchase a large bottle that is raw and organic as this will be the highest quality that you can buy. Your first option for treatment is to create a solution that is 50/50 water and apple cider vinegar this should be left to settle for at least five minutes before treatment begins. Take a fresh wash rag and lightly scrub the area. Use a light touch as this area is likely to be inflamed due to the infection.
Yogurt- organic all natural sugar free yogurt feels great when it is applied to irritated skin that is red and swollen. It cools and soothes as soon as you apply it. If it hurts internally, take a tampon that has been placed in the yogurt and wear it for a while. To prevent future infections try eating large servings every day.
Anytime that you have an illness you need to flush the residual toxins out of your body by drinking plenty of fluids. Also be sure that you resting and eating a well balanced diet.